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Pregnancy massage typically involves positioning the client on their side with supportive pillows to ensure comfort and safety. Some therapists may also have specialised equipment, such as pregnancy massage tables or cushions, to accommodate the growing belly.

Certain conditions, such as a high-risk pregnancy, preeclampsia, severe hypertension, severe swelling, preterm labour, or certain complications, may require avoiding or modifying massage therapy. It's crucial to discuss your medical history and any concerns with your healthcare provider and the massage therapist before scheduling a session.

The duration of a pregnancy is 90 minutes. However, the length of the session can be adjusted based on your preferences and the therapist's recommendations.

You can undress to your comfort level during a pregnancy massage. Typically, clients undress to their underwear and are covered with sheets, except for the area being worked on by the therapist.